Thank you for joining the fight against MS! With an experienced management team, well-coordinated routes, and special attention to riders' safety and comfort, the National MS Society will help you every step of the way to make this experience one you will never forget. Follow these easy tips to get started today and help create a world free of MS.

1. Register Today. All cyclists are required to raise a minimum of $200 (in addition to their registration fee) before check-in to participate in Bike MS. No exceptions. 
   
   
2. Download the Bike MS Rookie Rider Guide.
   
   
3. Familiarize yourself with your My Participant Center and its helpful fundraising tools including a personal Web page, donor e-pledge capabilities, and tracking measures.
   
   
4. Fundraise! Utilize the online fundraising tools, send out emails with links to your personal fundraising page asking for support, and watch the dollars start rolling in! Strive to become a Top Banana and be recognized for your fundraising efforts.
   
   
5. Read all e-newsletters and e-mail correspondence for important information regarding the ride and for fundraising and training tips along the way.
   
   
6. Speak to a cycling professional at one of our Official Bike Shops about training tips, purchasing a new bike, getting the right equipment and getting your bike fitted. Attend one of the Official Bike Shops regular training rides to improve group cycling skills and to meet other event participants.
   
   
7. Keep training! Join a team or find a cycling buddy and help develop a riding regimen. Consult a physician regarding any medical questions you may have in regards to riding and hydration.
   
   
8. Pick up your packet of rider numbers at one of the convenient packet pickup locations.
   
   
9. Familiarize yourself with the Ride Rules and Safety Requirements.
   
   
10. Have Fun! Remember, this is not a race. Be safe and be smart.